Oxnard, CAChiropractic Adjustments in Oxnard, CA
Dr. Don Bolt gives gentle, precise spinal adjustments for back pain, neck pain, and stiff joints. Your first step is an exam. Then you get a plan.
- 35+ years in practice
- Cox® Flexion-Distraction certified
- Gentle options for seniors and sensitive backs
Request Your Adjustment Evaluation
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What a Chiropractic Adjustment Does
An adjustment is a controlled, hands-on movement applied to a stiff or restricted joint in your spine. The goal is better joint motion and less pain.
Dr. Bolt adjusts the low back, mid back, and neck. He picks the method after your exam, based on your condition, age, and comfort.
How an Adjustment Feels
Most adjustments feel like firm, brief pressure. Some include a popping sound from the joint. You stay in control the whole time. Tell Dr. Bolt what feels right and he changes his technique.
If you dislike twisting or popping, ask about Cox® flexion-distraction. This gentle table-based method moves your spine without a quick thrust.
Adjustment Methods at Bolt Chiropractic
Hands-on spinal adjustments
Targeted adjustments for the low back, mid back, and neck.
Cox® Flexion-Distraction
A gentle table-based technique. Dr. Bolt is Cox® certified.
Senior-specific adjustments
Gentle, age-appropriate adjustments and mobility work for active adults and seniors.
Who Benefits From Adjustments
Dr. Bolt checks every patient before any adjustment. If an adjustment does not fit your condition, he tells you and refers you out.
Back and neck pain
Aching, stiffness, and pain limiting work, sleep, or exercise.
Stiff joints and limited motion
Trouble turning your head, bending, or getting out of a chair.
Sciatica and disc problems
Leg pain and nerve irritation tied to the low back.
Auto accident injuries
Whiplash and back pain after a collision.
Your First Adjustment Visit
The exam comes first. Adjustments start when your exam shows they fit.
History and exam
Dr. Bolt asks about your pain, then tests movement, posture, and nerve function.
Imaging review
He reviews X-rays or MRI reports you already have.
Findings explained
You see what he found and what care he recommends.
Your plan
You get a plan with the method, the visit schedule, and your goals.
Meet Dr. Don Bolt, D.C.
Dr. Bolt founded Bolt Chiropractic Family Wellness in Oxnard and has practiced for more than 35 years. He graduated from Cleveland Chiropractic College in Los Angeles in 1988 and holds California license #19387.
He is Cox® Flexion-Distraction certified. He treats adults, seniors, veterans, and auto injury patients with conservative, non-surgical care.
- 35+ years in practice
- Cox® Flexion-Distraction certified
- Medicare accepted
- VA Community Care accepted
What Oxnard Patients Say
“I am now back pain free. I come back weekly to keep myself pain free.”
Ben G., Oxnard patient
“Since starting my treatment my back pain has eased up so that I am much more mobile now.”
Teddi R., Oxnard patient
“Since I started coming here I’ve been able to stop using the brace. I also noticed that I’ve been moving easier and faster.”
David H., Oxnard patient
Individual results vary. See Bolt Chiropractic on Google or read more patient reviews.
Questions Oxnard Patients Ask
Does a chiropractic adjustment hurt?
Most patients feel pressure, not pain. Some feel mild soreness for a day or so after early visits. Tell Dr. Bolt what you feel and he adjusts his approach. Request a Spinal Adjustment Evaluation.
Will I hear a pop?
Sometimes. The sound comes from the joint and does not mean the adjustment worked better. Cox® flexion-distraction uses no quick thrust. Request a Spinal Adjustment Evaluation.
Are adjustments safe for seniors?
Dr. Bolt offers gentle, age-appropriate adjustments and screens every patient first. He has treated seniors for decades. Request a Spinal Adjustment Evaluation.
How many visits will I need?
Dr. Bolt sets the number of visits after your exam. Plans differ by condition and goals. Request a Spinal Adjustment Evaluation.
Do you accept Medicare?
Yes. Dr. Bolt accepts Medicare. He also sees veterans through VA Community Care. Request a Spinal Adjustment Evaluation.
Visit Our Oxnard Office
Bolt Chiropractic Family Wellness
445 W. 5th Street
Oxnard, CA 93030
| Monday | 9:00 am to 12:00 pm, 3:00 pm to 6:00 pm |
| Tuesday | 3:00 pm to 6:00 pm |
| Wednesday | 9:00 am to 12:00 pm, 3:00 pm to 6:00 pm |
| Thursday | 9:00 am to 12:00 pm, 3:00 pm to 6:00 pm |
| Fri to Sun | Closed |
Ready for a Chiropractic Adjustment in Oxnard?
Request your evaluation with Dr. Bolt. He examines you first and explains your plan before care starts.
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